Instagram

Video Series

Questions to Ask Yourself

Summary

Share deep journaling prompts from the workbook that help your audience reflect and gain self-awareness.

Purpose

People love self-discovery and introspective content because it encourages meaningful reflection. This format invites viewers to pause, think, and engage, making them more likely to save and share the post. Thought-provoking questions often spark discussions in the comments, increasing visibility and interaction.

Brainstorm

  • What are three powerful questions from the workbook that encourage deep reflection?
  • How can you present them in a way that makes people stop and think?
  • What is a common struggle that these prompts can help with?
  • How can you visually make the video aesthetically pleasing and engaging?
  • What’s a strong takeaway message that encourages viewers to take action?

On-Screen Text

“If you’re feeling stuck, ask yourself these 3 questions…”

Content

  • Start with a bold text hook to immediately capture attention.
  • List each question one by one, either through handwriting or text overlays.
  • Show a visual of journaling or reflecting, keeping it immersive and calming.
  • Keep the pacing slow and intentional, allowing viewers to absorb the questions.
  • End with an encouraging call to action, reminding viewers that the workbook has more prompts like these.

Shot List

  • A text overlay introduction setting up the topic.
  • A close-up of writing the first question in a journal or digital notebook.
  • A peaceful reflection shot, showing deep thought.
  • A transition to the second and third question, maintaining an aesthetic flow.
  • A final shot, reinforcing self-reflection as a powerful tool.

Call-To-Action

“The workbook is filled with powerful prompts like these—get yours today!”

Caption

Relatable Opening Hook

(Start with a statement that makes viewers pause and reflect.)

Example:
 “Feeling stuck? These 3 questions changed everything for me.”

List the Questions & Their Purpose

(Briefly introduce each question in a way that encourages deep thought.)

Example:
 “1️⃣ What is one thing I keep avoiding, and why?
 2️⃣ If I wasn’t afraid of failure, what would I do next?
 3️⃣ What do I need to hear today but haven’t told myself yet?”

Encourage Engagement – Ask a Question

(Invite viewers to reflect and respond.)

Example:
 “Which question spoke to you the most? Drop a ✨ if you’re journaling on this today.”

Call to Action – Subtly Introduce the Workbook

(Position the workbook as a structured way to dive deeper into self-reflection.)

Example:
 “If you’re craving deeper self-awareness, [tag workbook brand] is filled with prompts like these to help you gain clarity.”

Hashtags – Optimize for Discoverability

(Include a mix of niche, broad, and trending hashtags.)

Example:
 #JournalingPrompts #SelfReflection #PersonalGrowth #MindsetShift #IntentionalLiving #JournalingForClarity #SelfDiscovery

Engagement Question

“Which question spoke to you the most?”

Tips

  • Use aesthetically pleasing handwriting or text overlays—make it visually engaging.
  • Frame the questions as life-changing or essential to encourage shares and saves.
  • Keep the background calm and visually relaxing—soft lighting, candles, natural textures.
  • Pair with a trending, introspective, or peaceful sound to enhance the emotional impact.
  • Encourage interaction by making the last question the most thought-provoking.
  • Use a call to action that makes viewers want to explore more prompts.