Instagram

Video Series

Listicles

Summary

Share quick, actionable lists of tips and strategies related to personal growth, self-care, mindset shifts, or productivity. Use numbers to make it easy to follow and engaging.

Purpose

People love list-based content because it’s quick, scannable, and easy to digest. By presenting structured tips in a visually engaging way, this format makes the workbook feel like a valuable and practical resource for self-improvement.

Brainstorm

  • What actionable tips align with the themes of the workbook?
  • What common mistakes or struggles can you help people overcome?
  • How can you make the list engaging and memorable rather than just informational?
  • What’s a creative or unexpected tip that will spark conversation?
  • How can you visually enhance the list to keep attention?

On-Screen Text

“6 ways to stop self-sabotaging your goals”

Content

  • Start with a bold text hook, introducing the list topic in a way that grabs attention.
  • Present each tip one by one, using a mix of text overlays and engaging visuals.
  • Add short, concise explanations for each tip to keep it digestible.
  • Keep the transitions smooth and dynamic, ensuring a fast-paced, engaging format.
  • Make the final tip unexpected or thought-provoking to encourage comments and discussion.

Shot List

  • A text overlay introduction setting up the list.
  • A numbered graphic or text animation for each tip.
  • A short visual representation of each tip in action.
  • A final reflection shot, reinforcing the importance of self-awareness.

Call-To-Action

“For more in-depth self-reflection exercises, grab the workbook!”

Caption

Relatable Opening Hook

(Start with a statement that immediately captures interest.)

Example:
 “If you keep getting in your own way, this might be why…”

List the Tips & Their Impact

(Briefly explain each point in a way that feels relatable and actionable.)

Example:
 “1️⃣ You wait for the ‘perfect moment’ instead of just starting.
 2️⃣ You focus on what could go wrong instead of what could go right.
 3️⃣ You talk yourself out of things before you even try…
 …Been there?”

Encourage Engagement – Ask a Question

(Invite viewers to share their thoughts.)

Example:
 “Which one do you need to work on the most?”

Call to Action – Subtly Introduce the Workbook

(Position the workbook as a structured way to dive deeper.)

Example:
 “If any of these sound familiar, [tag workbook brand] has guided exercises to help you break the cycle.”

Hashtags – Optimize for Discoverability

(Include a mix of niche, broad, and trending hashtags.)

Example:
 #SelfSabotage #MindsetShift #PersonalGrowth #SelfReflection #SuccessHabits #JournalingForClarity #IntentionalLiving

Engagement Question

“Which one do you need to work on the most?”

Tips

  • Use numbered graphics to make each tip stand out.
  • Keep the pacing fast and visually engaging—don’t let the list drag.
  • Make the last tip unexpected or counterintuitive to spark discussion.
  • Use bold, easy-to-read text overlays for clarity.
  • Pair with a trending sound that matches the theme of the video.
  • Frame common mistakes in a humorous or relatable way to increase shareability.