What You’ll Learn
Healing doesn’t happen in isolation—it happens in community. If you feel stuck, overwhelmed, or disconnected on your wellness journey, this session will show you how to create systems of accountability that feel compassionate and achievable. Through a trauma-informed lens, you’ll explore practical strategies to move beyond survival mode, set values-driven wellness goals, and foster genuine connections that keep you inspired. It’s not about perfection—it’s about showing up for yourself and embracing the support you need to keep going. Together, we’ll create a path to sustainable growth and transformation.
Key Takeaways
We’d love to celebrate your growth and share your insight with our community ♡
Meet Your Speaker
Meagé Clements is a therapist and wellness coach who helps people navigate healing from estranged family relationships, relationship trauma, and life’s transitions. Through her work with The Unbothered Therapist brand and Unbothered Psychotherapy and Wellness, Meagé combines mental health care and holistic wellness to support clients in finding balance, joy, and sustainability.
Meagé works primarily with BIPOC, LGBTQIA+, and women professionals, creating a safe and inclusive space for those who have felt out of place in traditional wellness settings. She is passionate about helping her clients feel understood and reminds them, “You’re not too much, and you don’t have to heal alone.”
Using approaches like EMDR, DBT, Health at Every Size (HAES), and decolonized wellness strategies, Meagé tailors her work to meet each client’s unique needs. She offers one-on-one therapy, wellness coaching, group programs, online workshops, and resources to support self-reflection and growth.
Meagé’s work is rooted in the belief that healing is a journey, and everyone deserves support along the way. She is committed to fostering a sense of community and empowering individuals to live a life that feels authentic and fulfilling.
