Post-Traumatic Growth: Resilience in Uncertain Times

Presented by Loni Fagel

Discover how to build resilience, find strength in adversity, and transform life’s challenges into opportunities for growth.

What You’ll Learn

If life has felt uncertain or overwhelming lately, you’re not alone. Times of adversity test us—but they also have the potential to shape us into something stronger. This session will help you understand how resilience and Post-Traumatic Growth (PTG) can transform challenges into opportunities for personal growth and renewed purpose. You’ll learn how to reflect on difficult experiences without feeling stuck, build tools to cope with uncertainty, and discover ways to find meaning in even the hardest moments. You don’t have to just survive—you can thrive. This session will give you the hope, tools, and mindset to emerge stronger, more confident, and ready to move forward.

Key Takeaways

Learn how adversity can be a catalyst for personal growth and resilience.
Discover tools to navigate challenges and create meaning in difficult times.
Build a foundation for thriving, not just surviving, during uncertain moments.

What’s Your Key Takeaway?

What’s one lesson from the session that resonated with you or sparked a change?

Share it on Instagram, tag us @storiesforserenity, and use #storiesforserenity so we can see it!

We’d love to celebrate your growth and share your insight with our community ♡

Meet Your Speaker

Loni Fagel

Licensed Professional Clinical Counselor, EMDR Certified Therapist

Loni Fagel, MA, MEd, LPCC is a Licensed Professional Clinical Counselor, EMDR Certified Therapist (EMDRIA), and EMDRIA Approved Consultant in Training, and currently working towards becoming a Registered Expressive Arts Therapist (REAT).

Loni’s mission is to support individuals in healing emotional wounds and navigating life’s challenges, and building resilience through creative and evidence-based practices. She believes incorporating expressive arts into your healing journey can provide a powerful means of self-expression, emotional release, and personal reflection. Through expressive arts, Loni shows us that healing is not just about overcoming pain, but also about finding beauty and meaning in the process.

Loni specializes in working with individuals facing grief and loss, chronic illness/medical trauma, trauma, anxiety, and identity concerns and provides consultation and training on EMDR, Grief and Loss and Ambiguous Loss, Medical Trauma/Chronic Illness, Integration of Expressive Arts Therapy in general practice, working with Jewish clients and antisemitism, and Historical and Intergenerational Trauma. She is also co-author of a new children’s book, “Friends of the Bush; A Journey of Safety and Connection” due out late Spring 2025..

Loni is a member of EMDRIA, ACA, IEATA, and AMHCA.

Join The Challenge

30-Day Challenge

Envision Your Goals

Unlock your full potential and create the life you desire. This 30-day challenge will guide you in envisioning your ideal future, setting meaningful goals, and building the resilience needed to achieve them.