What You’ll Learn
Have you ever set goals because you felt you should, only to lose motivation when they didn’t feel right? This session will help you reconnect with your authentic self so you can set goals that truly reflect who you are—not who the world expects you to be. You’ll explore simple ways to tune into your intuition, build trust in your inner voice, and balance reflection with action. By creating goals that align with your values and identity, you’ll finally feel inspired, capable, and ready to move forward with confidence.
Key Takeaways
We’d love to celebrate your growth and share your insight with our community ♡
Meet Your Speaker
Jessica Russell, LCSW-S, is the Executive Director of Olive Branch Counseling, a group therapy practice in Plano, Texas, offering in-person and online therapy services. With her inpatient and outpatient experiences in person-centered, trauma-informed care, Jessica specializes in helping individuals navigate lifelong, complex trauma using evidence-based approaches like DBT and EMDR. She co-leads DBT skills groups for young adults and collaborates with her team to provide tailored support for teens, adults, and families.
Passionate about empowering clients to heal and grow, Jessica shares practical insights on mental health through workshops, blogs, and social media, fostering authentic connection and hope for those on their journey to wellness.
