Stories For Serenity

Setting New Year’s Goals That Stick

SUMMARY

Learn from influential mental health professionals as they share evidence-based strategies and practical tools to help you set powerful goals and achieve lasting transformation in 2025.

EVENT DATES

Day 1
Pre-Recorded Speaker Sessions
January 29, 2025
Day 2
Pre-Recorded Speaker Sessions
January 30, 2025
Day 3
Live Speaker Q&A for VIP
January 31, 2025

TENTATIVE AGENDA (SAMPLE SESSIONS)

  • The Psychology of Goal Setting
    Understand the science of effective goal-setting and learn strategies to create meaningful, achievable goals.
  • Overcoming Procrastination
    Discover why procrastination happens and gain actionable tools to break the cycle and take consistent action.
  • Transforming Obstacles into Opportunities
    Learn how to reframe challenges and use proven strategies to turn setbacks into stepping stones for success.
  • The Power of Micro-Habits
    Build lasting change by implementing small, daily habits that lead to significant results over time.
  • Mindfulness for Goal Achievement
    Practice mindfulness techniques to reduce stress and stay focused while working toward long-term goals.
  • Cultivating a Growth Mindset
    Shift your mindset to embrace challenges, learn from failures, and unlock your potential.
  • Aligning Goals with Values
    Identify your core values and set goals that reflect what truly matters, creating a balanced and fulfilling life.
  • Building Emotional Resilience
    Develop tools to manage emotions, navigate adversity, and maintain motivation in tough times.
  • Visualization Techniques
    Harness the power of visualization to create a clear mental image of success and turn it into reality.
  • Accountability and Support
    Leverage relationships and community support to stay motivated and on track toward your goals.

Purpose

This event is designed to inspire meaningful change by sharing evidence-based tools that help people break through barriers and step into 2025 with clarity, purpose, and confidence. We’re committed to empowering personal growth.

DEADLINES

Speaker Application

December 14, 2024

Session Content

December 26, 2024

Marketing Content

December 31, 2024