Description
ABOUT YOU
- Do you have a clear vision of the future you want to create for yourself?
- Are you ready to align your goals and actions with your deepest values and aspirations?
- Can you imagine living a life that reflects your preferred future?
This workbook is for you if you’re ready to define and pursue a future that aligns with your deepest values, aspirations, and desires, and if you’re committed to taking actionable steps towards making that future a reality.
OBJECTIVES
By the end of the workbook, you should have achieved the following.
- Vision of Desired Outcomes: Clarify personal values and aspirations by envisioning preferred future scenarios and desired outcomes.
- Motivation and Inspiration: Generate motivation and inspiration by visualizing a compelling and meaningful future to strive towards.
- Setting Aligned Goals: Set goals that align with desired future outcomes and values, guiding actions and decisions towards a fulfilling life.
PREFERRED FUTURES
This workbook is part of a series designed to introduce you to various solution-based therapy techniques, guiding you in envisioning your ideal future and achieving your goals.
In this workbook, we’ll explore the Preferred Futures technique—an insightful approach for envisioning and planning for the future you desire. Through a series of exercises, you’ll delve into your hopes, dreams, and aspirations, mapping out pathways to bring them to fruition.
WHAT’S INCLUDED
We’ve included the following tools to improve learning.
- Technique Foundations: Get acquainted with each technique through an informative introduction, providing context and clarity.
- Self-Assessment Quizzes: Evaluate your understanding with simple self-assessment quizzes designed to gauge your comprehension and progress.
- Journaling Prompts: Reflect on your experiences and set intentions with journaling prompts, facilitating deeper introspection and personal growth.
- Interactive Exercise: Engage in an interactive exercise to delve deeper into the technique, fostering active learning and exploration.
- Metaphorical Illustration: Reinforce your understanding with a memorable metaphor, aiding in retention and deeper self-exploration.
- Printable Visual Aid: Access a printable illustration to serve as a visual reminder, providing a tangible trigger to apply the technique in your everyday life.
- Simulation Challenge: Apply your learnings with our simulation exercise, providing a daily challenge to practice and integrate the technique into your everyday life.
DOWNLOAD INSTRUCTIONS
- Complete Your Purchase: After purchase, check your email for the order confirmation.
- Access Your Account: If not in your inbox, check your spam folder.
- Navigate to Your Order: Click the link in the email to access your account.
- Locate Your Order: Find your order in the “My Account” section.
- Download Your Product: In the order details, click the download link.
- Save Your PDF File: Once downloaded, save the PDF to your device.
- Access Your PDF: Open the PDF with your preferred reader for offline access.
ARE YOU READY?
Take the first step towards a brighter future.
Buy Now to unlock your full potential and create a roadmap for success with Envisioning Your Goals.
Thank you for considering our product, and we look forward to supporting you on your journey to personal growth and achievement.