Description
ABOUT YOU
- Have you ever noticed moments when things went better than expected?
- Do you believe there are exceptions to every rule, even in your own life?
- Can you identify patterns of success in your past experiences?
This workbook is for you if you’re open to exploring moments of success and resilience in your life, and if you’re ready to leverage those exceptions to overcome obstacles and create positive change.
OBJECTIVES
By the end of the workbook, you should have achieved the following.
- Identifying Successful Strategies: Discover effective coping mechanisms and problem-solving strategies by examining exceptions to challenges.
- Highlighting Strengths: Recognize personal strengths and resources that contribute to successful outcomes in certain situations.
- Generating Alternative Solutions: Stimulate creative thinking and generate alternative solutions by analyzing exceptions to typical patterns of behavior or outcomes.
EXCEPTION FINDING
This workbook is part of a series crafted to introduce you to different solution-based therapy techniques, guiding you in envisioning your ideal future and achieving your goals.
In this workbook, we’ll explore the Exception Finding technique—a practical method for identifying times when things have gone well despite challenges. Through a series of exercises, you’ll uncover patterns of success, gaining insights to overcome obstacles and move towards your goals.
WHAT’S INCLUDED
We’ve included the following tools to improve learning.
- Technique Foundations: Get acquainted with each technique through an informative introduction, providing context and clarity.
- Self-Assessment Quizzes: Evaluate your understanding with simple self-assessment quizzes designed to gauge your comprehension and progress.
- Journaling Prompts: Reflect on your experiences and set intentions with journaling prompts, facilitating deeper introspection and personal growth.
- Interactive Exercise: Engage in an interactive exercise to delve deeper into the technique, fostering active learning and exploration.
- Metaphorical Illustration: Reinforce your understanding with a memorable metaphor, aiding in retention and deeper self-exploration.
- Printable Visual Aid: Access a printable illustration to serve as a visual reminder, providing a tangible trigger to apply the technique in your everyday life.
- Simulation Challenge: Apply your learnings with our simulation exercise, providing a daily challenge to practice and integrate the technique into your everyday life.
DOWNLOAD INSTRUCTIONS
- Complete Your Purchase: After purchase, check your email for the order confirmation.
- Access Your Account: If not in your inbox, check your spam folder.
- Navigate to Your Order: Click the link in the email to access your account.
- Locate Your Order: Find your order in the “My Account” section.
- Download Your Product: In the order details, click the download link.
- Save Your PDF File: Once downloaded, save the PDF to your device.
- Access Your PDF: Open the PDF with your preferred reader for offline access.
ARE YOU READY?
Take the first step towards a brighter future.
Buy Now to unlock your full potential and create a roadmap for success with Envisioning Your Goals.
Thank you for considering our product, and we look forward to supporting you on your journey to personal growth and achievement.
